I discovered Hot Yoga in 2007, and it transformed my life. With a background in Sports Medicine and competitive athletics, I found my passion in teaching various lineage of Yoga. I’m inspired by its ability to heal, strengthen, and connect mind and body. Now based in Toronto, I’m proud to help others experience the powerful benefits of practicing yoga in a supportive, welcoming space. As a certified Yoga Instructor with over 1000 hours of practice, I offer a unique perspective in each class. Join me to explore various styles like Yin Yoga, and Vinyasa, and empower yourself with the essential skills to elevate your practice!

Hi, I’m Dave, and I’m thrilled to be a part of the Levelup Management team! With over a decade of teaching experience in Hot Yoga, I am grateful for the opportunity to lead a team of hardworking staff and instructors. My goal is to build and manage an efficient and dedicated team. I look forward to achieving great things together!

With over 12 years of experience, I specialize in Deep Tissue, Fascial Release, Trigger Point Therapy, Cupping, Reflexology, Swedish, and Pre/Post-Natal Massage. My approach focuses on relieving pain, improving mobility, and supporting recovery from injury and chronic conditions.

Passionate about education, I mentor Massage Therapy students and guide new grads through board exam prep. Outside of work, you’ll find me recharging at a Hot Yoga or Pilates class at Levelup.

Hello everyone! My fitness journey began with track and field, where I discovered importance of gym training to enhance my performance. My passion for fitness expanded as I explored group classes, from strength training to spinning, boot camps, and HIIT. After discovering Hot Yoga two decades ago, I became a certified Power Vinyasa Yoga instructor in 2016, followed by Inferno Hot Pilates Level II in 2021, and recently, Yin Yoga in 2023. I am truly passionate about helping our members grow in their practice, and I feel honored to be a part of their fitness journeys.

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Soft and gentle approach style of teaching. Her experience and knowledge in the various styles of yoga definitely shows in her classes.

Yoga has complimented every aspect of Aura’s life, whether it be through increased focus in her profession or by practicing forgiveness and love as a mother. In 2012, after years of struggling to seek balance in her life and health, Aura turned to Yoga. Since then, she has been committed to a daily yoga practice of breath and mindfulness. This journey led her to India in 2014, where she was first introduced to Ayurveda – the sister science of yoga and eventually to Kelowna, BC in 2018 to complete her Yoga Teacher training. Native to the GTA, Aura is excited to share her love of this practice with the community! Aura teaches Freestyle Vinyasa.

As a devoted Yin Yoga teacher, I’m passionate about guiding you into a space of deep calm and self-discovery. My love for Yin stems from its power to nurture stillness and balance, a practice that has transformed my own journey with yoga. Through gentle, long-held poses and mindful breath, I help you release tension and reconnect with your inner peace. Inspired by the chakra system, I weave energy awareness into each class, harmonizing mind, body, and spirit. Join me to explore the beauty of Yin, awaken your energy, and embrace your unique path.

Since my first Hot Yoga class in 2007, my life has transformed. Now a Toronto-based studio owner and instructor, I’m passionate about creating a supportive space where all can grow. With certifications in Inferno Hot Pilates, Vinyasa Yoga 500 hr, BodyART, Zumba and more, I strive to offer inclusive, empowering classes that help every student feel seen, inspired, and uplifted on their wellness journey. As a passionate instructor, I bring the heat and energy to every class!

Dr. Victoria Sharko brings energy and expertise to every class at Levelup. With a BSc in Biology and a Doctor of Chiropractic from the Canadian Memorial Chiropractic College, she combines science with passion. Her upbeat Hot Pilates sessions feature curated playlists and a supportive environment that empowers every student.

As a chiropractor, Dr. Sharko uses a holistic approach to health. Her treatments may include soft tissue therapy, acupuncture, cupping, laser therapy, and joint mobilizations. She helps patients understand their bodies, promoting both physical and mental well-being. Outside the studio, she enjoys hiking, bouldering, and time with her cat, Ace.

Leads a calm and intuitive class, enpowered by a voice that is kind, allowing and grounding. A humble and skillful teacher who is very knowledgeable in the Ashtanga and Bikram series. A humble character with a vast experience in body work and Yoga, he will enlighten and elevate your experience in the hot room.

Super energetic and a busy mom when she is not teaching. A high motivator and creative in her sequence. Expect a high energy class from this beautiful inspiring soul!

Driven with great passion to teach his acquired Yoga knowledge from India. Lead a slow flow power class with longer holds that is super challenging! Expect a calm and gentle music selection.

Meet Derek, an experienced Vinyasa Yoga practitioner who acquired his YTT 200hr in 2017. A firm believer of "Health is Wealth", Derek incorporates his genuine curiosity and interest to improvise the quality of life in everyone into his Yoga sequences. You will probably see Derek in his handstand pose after practicing in every hot class, be it Yoga or Pilates!

A kind, intuitive and experienced Yoga teacher and practitioner.

Pearl brings over 15 years of Zumba experience and more than a decade of teaching various dance styles, showcasing her deep passion movement and music. Her high-energy classes empower individuals to feel strong, confident, and joyful. Beyond Zumba, Pearl has successfully led dance-based fitness classes like Latin fusion and contemporary dance competitions, helping her students achieve and won competitions. She takes pride in fostering a welcoming environment where everyone can let loose, move freely, and fall in love with fitness through dance! Pearl teaches every Saturday at 4:30 pm in our studio, come dance with her!

Our staff and community are the heart of our Toronto Hot Yoga studio. I love connecting with each person and feel grateful to help create a safe, welcoming space to work, practice, and grow. Every smile and positive vibe fuels the supportive energy we’re proud to offer every day.

Dr. Andrew Mere DC has been in practice for over 30 years. He is well established and held in high regard in the North York community since 1991. He has successfully treated numerous musculoskeletal injuries of all sorts, not those just limited to the spine and supporting structures.

Dr. Mere graduated from the Canadian Memorial Chiropractic College and believes you should be informed and engaged in your own health and recovery. Dr. Andrew Mere is available to help you now to start you on your path to recovery.

Mark is a new teacher and loving it as he recently completed the YTT 200 hr Hot Yoga and Inferno Hot Pilates Teacher Training in spring 2024. Mark has been practicing Hot Yoga for over 14 years and swears that it has healed many injuries for him. Mark views Hot Yoga as medicinal and enjoys sharing the benefits he has experienced.
When Mark instructs a Hot Pilates class, get ready for good music, a lot of sweat, high energy and killer sequences that will give you the most amount of burn in the shortest amount of time.

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Movement has been a cornerstone of Maria's self-care practice since 2008. After her first Hot Yoga class, she experienced a mix of exhilaration, exhaustion, and energy that made her realize she had discovered her true passion. The heat of the room became a place of serenity and resilience, where she found both strength and peace. A certified Hot Yoga and Inferno Hot Pilates Instructor, Maria is dedicated to sharing the transformative power of movement with others. When she’s not teaching or practicing in the studio, she enjoys exploring other movement practices and connecting with uplifting communities that inspire growth and well-being.

In my classes, I focus on helping you slow down and connect with yourself in a peaceful environment. With training in breath and energy work, along with a 200-hour YTT in Vinyasa, Hatha, Restorative, and Yin yoga, I aim to support you physically, mentally, and emotionally. Together, we will explore the transformative power of stillness and self-discovery. Join me on this journey to deepen your practice and enhance your well-being!

With more than 15 years of experience in Hot Yoga, Lisa enriches her classes with deep knowledge and passion. She completed her Hot Yoga teacher training with Levelup Hot Yoga spring 2024 and proudly holds a RYT 200 hour Vinyasa Yoga certification from the Yoga Alliance. Lisa is dedicated to sharing her yoga journey, fostering an energetic environment that leaves participants feeling accomplished and balanced. Join her for a transformative experience that nurtures both body and mind.