With a foundation in nursing and more than 10 years of experience in mental health and addiction, Maria brings a compassionate, whole-person approach to movement, health, and wellness. Her early career taught her that true well-being extends beyond physical health—it also involves resilience, connection, and creating supportive spaces where people feel seen, capable, and empowered.

In 2009, she discovered Bikram Yoga and experienced firsthand how a consistent movement practice could transform not only physical strength and flexibility, but also confidence, focus, and overall well-being. What began as a personal practice soon became a lifelong passion for teaching.