Meet Sandra who is a passionate fitness instructor who completed the Inferno Hot Pilates Level 1 training in Las Vegas in 2025. She also holds a 200HR Yoga Teaching Certificate from Yoga Tree, earned in 2022. Through her journey, yoga and Inferno Hot Pilates have been transformative, providing her with somatic healing and empowering her to achieve greater strength and mobility in middle age.

Sandra is passionate about guiding others on their wellness journeys using her body-inclusive and unique approach to Inferno Hot Pilates. By combining her fitness expertise with the valuable lessons learned her career as a lawyer, she fosters a-inclusive environment that promotes healing and growth. Sandra's dedication to holistic wellness empowers her students embrace their individual paths to health.

As an instructor, Sandra inspires others to believe that it is never too late to become our best selves. Sandra’s joyous energy and smile are infectious. In her words, “it is a gift and a privilege to share movement and laughter in community. Every class is a journey of self-discovery”. Sandra resides in Toronto and is the mom of two teenagers and two cats.