Sandra completed her Inferno Hot Pilates Level 1 training in Las Vegas in 2025 and obtained her 200-hour Yoga Teaching Certificate from Yoga Tree in 2022.

Yoga and Inferno Hot Pilates have been life-changing for Sandra, helping her discover somatic healing while developing greater strength, mobility, and connection with her body in midlife. Her teaching takes a body-inclusive and integrated approach, combining her fitness training with lessons from her career as a lawyer and insights gained throughout her own journey toward health and healing.