I began a health kick in 2000 trying out many different activities. I fell in love with Hot Yoga during my first class but didn't start a regular practice until 2009 when I began running ultramarathons. I found yoga to be perfect cross training for my endurance training.

After almost a decade of daily practice I went to Rishikesh India in 2020 to do a 200 hour teacher training. Levelup allowed me to begin my teaching career in Vinyasa, instructing a fun class of movement that offered challenges to dedicated yogis but was also beginner friendly and for everybody. I took a second 200 hour training to focus on the 26 and 2 series and am now teaching Hot Yoga.

When I'm not running or teaching you'll often find me sweating beside you in the hot room!