Laura completed her Bikram Yoga teacher training in 2011. Her journey with movement has always been about so much more than the physical practice. Yoga has taught her to slow down, reconnect with herself, and create space to breathe, both on and off the mat. Today, she’s grateful to share that experience with others through teaching.

Laura is a yoga teacher with a passion for creating classes that feel welcoming, empowering, and accessible. She loves helping students find strength and confidence in their bodies while also encouraging them to let go of expectations and simply be present with where they are that day.

Alongside her yoga practice, Laura has completed her Pilates Reformer certification and continues to expand her knowledge through ongoing movement education and personal practice. She’s fascinated by how the body moves, adapts, strengthens, and heals, and is always learning something new.