I discovered Hot Yoga in 2007 and it changed my life. With a background in Sports Medicine and competitive athletics, I found my passion in teaching different yoga lineages that strengthen, heal, and connect mind and body.

Now based at our new Toronto studio, I’m dedicated to helping others experience yoga’s benefits in a supportive, welcoming space. As a certified instructor with 1000+ hours of practice, I teach styles like Yin and Vinyasa to help you build skills and deepen your practice.