Levelup Academy Certification Program
- Jun 13, 2025
- 8 min read
Updated: Apr 26
Welcome to the Levelup Academy Certification program! Established in 2022 as LYPA, our first Yin Yoga Certification took place in April 2023. Since then, we've held certification programs annually, cultivating new and passionate instructors. You might even spot some of their names on our schedule.
As we expand the range of our programs, we have also customized each one to seamlessly fit into the participants' lives. Many of our students are from our community, with some having begun their journey in our studio as practitioners. They have witnessed or personally experienced life-changing moments, motivating them to share their knowledge as teachers. Whether their foundation is in Yoga, Inferno Pilates, or Yin, they have inspired us to develop our programs for real people.
Our Teaching Philosophy and Practice
Our teaching philosophy centers on the genuine belief in incorporating movements into daily life. We choose our instructors for their integrity and humble conviction that everyone is welcome in class, regardless of appearance or athletic ability.
At the studio, we offer a combination of yang style yoga and yin style, along with mat pilates and the original inferno hot pilates, one of the first HIIT classes that gained popularity in 2017. Our instructors are skilled in leading multi-level group classes, utilizing special techniques and tailored sequences. We also focus on the expertise needed to teach in a heated environment, managing room settings, and effectively using props to enhance the efficiency and benefits for students.
We think that every instructor should undergo specialized training tailored to each class module they intend to teach. In our certification programs, you will acquire a foundational understanding of the human body, functional anatomy, physical adjustments, and course physiology aspects. Cheemun, one of our main instructor, educator and founder of Levelup Hot Yoga, emphasizes a deep understanding of body anatomy and guides instructors to recognize what is truly attainable. We view teaching as a way to enhance our practice journey and share our passion with others. Our educators are committed to maintaining the highest educational standards, ensuring quality, professionalism, and integrity.
Understanding our certification programs
Our certification programs are suitable for individuals who wish to teach or those seeking a deeper understanding of the subject. These programs are highly beneficial for anyone interested in uncovering the secrets of exceptional instructors. We recommend our programs to those who have participated in our classes, as all our courses are grounded in the teachings from our studio. Each studio has its unique approach, and we strive to maintain simplicity and authenticity.
Our course program is clearly defined, including its content, textbook materials, principles, and foundation. The curriculum becomes available as soon as training dates are chosen. All trainees must fulfill a set of requirements to receive an official certificate of completion from Levelup Hot Yoga. This involves completing specific practice hours along with theory and practical assignments. The certificate can be used for job applications at various studios in Canada and when applying for teaching insurance.
We are not associated with Yoga Alliance, an international yoga certification relevant for those aiming to teach globally and in the US. In Ontario, and other part of Canada, these certifications are not mandatory and do not serve as hiring criteria. Most insurance providers in Canada do not mandate Yoga Alliance registration, but they do require evidence of accredited training hours. Please consult with the studio you wish to teach at in the future to be informed about any additional licensing or certification requirements. Keep in mind that the requirements for certification and licensing to teach as a Yoga or Fitness instructor vary by city and country. Depending on your location, you might need additional licensing to teach.
We highly encourage instructors to continue learning and acquire knowledge that will be beneficial in their classes. As new concepts are introduced and trends evolve over time, some classes are best maintained in their traditional form, while others benefit from ongoing development.
What comes after earning certification?
Frequently, the objectives of obtaining certification are personal. It can result in a career shift or complement one's current job. The knowledge gained from a teacher certification program is extensive. It can unlock numerous opportunities, even unexpected ones. Whether you intend to teach part-time, full-time, or just want to enhance your own practice, there is a vast amount to explore. Love the work, and you can still teach this part-time while managing a real-life profession.
As with any other yoga or pilates teacher certification, we do not guarantee any hiring opportunities in our studio. Our opening for instructors slots depend greatly on the need of the studio. Should a candidate meet the requirements and fit the description in what we are looking for, there is always that opportunity that you will get hired right in the training! If selected to teach in our studio, you'll receive lifelong guidance on becoming a great instructor and structuring classes effectively and safely.
Certificate of Completion
To receive a certificate of completion from Levelup Hot Yoga, trainees must fulfill all of the following requirements:
Attend every scheduled class lecture in person.
Complete all assigned readings and homework.
Participate in all required in-house class practice at Levelup Hot Yoga.
Finish all assigned practice teaching.
Successfully pass the final written and practical examinations.
Your Path to Teaching
Selecting a teacher certification program is a crucial step toward a fulfilling career in yoga or fitness. Hot Yoga, Vinyasa, Yin Yoga, and HIIT Pilates certifications offer distinct experiences, each with dedicated curriculums designed to prepare instructors thoroughly. Aspiring teachers should reflect on their personal goals, preferred teaching styles, and target audience.
Whether you are drawn to the intensity of Hot Yoga, the tranquility of Yin Yoga, or the energetic vibe of HIIT Pilates, there is a program out there for you. Take the time to research and find the certification that aligns with your interests and future aspirations. Your journey toward becoming an inspiring instructor can begin today—make sure to save your spot!
List of Levelup Certification Programs
(Please email all certification programs inquiries to admin@leveluphotyoga.ca)
Hot Yoga Certification
Pricing:
*CAD$ 2,400 plus hst
Includes in-person lectures, In-house practice hours, training manual, theory & practical certification exams, homeworks and assignments.
Venue: Levelup Hot Yoga
Room: Teaser room
Small group training: Max 10 people
Curriculum Overview:
Our Hot Yoga Certification curriculum is built on the original 26 postures and 2 breathing techniques developed by Bikram, drawing from the teachings of B. C. Ghosh, which gained popularity in the early 1970s. The traditional methods of teaching this practice have significantly evolved. Nowadays, more studios are adopting their own delivery styles, although much of the original dialogue-based teaching still persists in the early hot yoga community.
Our studio offers an improved teaching approach that is more acceptable to the modern yoga society. The instruction has become more flexible and is delivered in smarter ways to incorporate new insights into the method. The sequence taught in our studio remains faithful to the benefits of the original hot yoga, adapted to better fit our community and current times.
Overview of Program Structure:
Our Hot Yoga content will address several key topics listed below. These may be presented through lectures, video viewings, and both included and optional additional reading materials.
Yoga Basics: History and Philosophy of Yoga, Origins and Principles of Hot Yoga, Hatha Yoga Pradipika.
Anatomy, Physiology, and Biomechanics: The Nervous system, Skeletal and Muscular systems, Respiratory Anatomy, Yogic Anatomy and Biomechanics, Joint Movements and Stabilization.
Yoga in the heat: The effects on muscle flexibility, cardio and body performance.
Yoga Postures: Breathing and 26 Asanas, Alignments, Modifications, Contra-indications, Time Management, Yoga dialogue terminology and Class Sequence.
Professional Teaching Techniques: Vocal training and Body Language.
Practicum and Real-time Teaching: Graded with constructive feedbacks from educator and experienced instructors.
Ethics and Professionalism: Responsibilities of a yoga instructor, Approaches to fostering a secure and welcoming atmosphere for students, Industry standards and remuneration.
Current available dates:
April 2023 - Registration closed.
October 2024 - Registration closed.
April 2025 - Registration closed.
January 2026 - Registration closed.
2027 - tba
Vinyasa and Yin Yoga Certification
200 hrs.
Pricing:
*CAD$ 2,400 plus hst
This fee includes educational materials, access to classes, and additional resources designed to support a well-rounded learning experience.
Vinyasa and Yin Yoga Certification
Join our Vinyasa and Yin Yoga Certification course to explore the essential techniques and theory behind the practice. Discover its energetic and psychological benefits while mastering safe teaching methods. Support others on their journey of self-discovery and mindfulness, fostering balance and confidence.
Curriculum Overview
This Certification program emphasizes traditional postures, equipping participants to lead energetic and meditative practices that foster profound relaxation and alleviate stress. You will explore the techniques of Vinyasa and Yin Yoga by delving into the theoretical aspects of the practice, highlighting its energetic and psychological advantages. Gain expertise in teaching, learn valuable modifications when necessary, and understand how to practice and instruct safely.
Content and Program Outline
Yin Yoga Principles and Philosophy: Participants learn the foundational principles of Yin Yoga, its history and importance in achieving holistic wellness.
Vinyasa Yoga: Discover the origins and history of Vinyasa and Hatha Yoga.
Posture Alignment: An in-depth examination of essential Yin postures enables students to comprehend their impact on the body's connective tissues, boosting both physical and emotional health. Key topics include:
Human Anatomy, Yoga Physiology, and Biomechanics
The skeletal and muscular systems and their relevance to postures
Body systems and the understanding of Yogic anatomy
Biomechanics: Joint movements and stabilization
Meditative Techniques: This element includes mindfulness exercises, enabling instructors to offer a soothing, immersive experience for their students. Incorporate Energy, Meridian and Nadi, Meditation.
Class Design: Trainees learn to build tailored class sequences focusing on the therapeutic benefits of Yin Yoga asanas.
Teaching Practicum: Participants lead practice sessions to hone their abilities and receive constructive feedback. This includes professional development, teaching methods, and practicum experience.
HIIT-Pilates Certification
Pricing:
*CAD$ 2,400
Includes essential course materials, in-person instruction, practice hours and real-time teaching experience. One to one only.
HIIT-Pilates Teacher Certification
Unlock your potential as a Hot Pilates Instructor and elevate your fitness journey! Discover a proven method that transforms the body and mind. This unique program focuses on building core strength and flexibility in a heated environment, all while safeguarding the joints.
Curriculum Overview
HIIT-Pilates combines the principles of Pilates with high-intensity interval training, making it a popular choice for those who want to lead dynamic fitness classes. This certification equips participants with the tools needed for effective instruction.
Content and Program Outline
Introduction to HIIT incorporating Pilates principles: Learners explore the fundamentals of each practice and discover how to combine them for maximum impact.
Exercise Science: This section provides insights into body mechanics and how HIIT influences various energy systems, potentially resulting in a 20% increase in calorie burn compared to traditional Pilates.
Class Format Design: Participants learn to create engaging, efficient workout routines that captivate and motivate attendees.
Technique and Safety: Emphasis is placed on safe practices in high-intensity environments to prevent injuries and ensure a positive experience.
Mock Classes: Participants lead mock classes to refine their teaching and receive constructive feedback from peers and instructors.
Hand-weights and Bands: Use props to enrich your students experience. This is NOT Reformer or Classical Pilates.
Topics covered:
Pilates Principles
Advance HIIT Sequencing and Timer
Advance music playlist
Demos, Alignment and Modifications
Language Patterns and KAV
Body Language, Cues and motivation
Stance, Signature Moves and flow
Grounding and Savasana
Showmanship and sales
Finish the entire certification program in one year:
Accumulate 75 hours of practice teaching,
Undertake a 45-minute practical exam in-studio,
Complete all necessary reading materials.