Our studio policy is updated periodically. Familiarize yourself with it will help you quickly navigate around our studio like a pro! This will ensure you adjust well and enjoy your time in our studio while practicing. We respect everyone and ask that you respect our space in return. Thank you for being a valued part of our community! Understanding Studio Hours Please arrive no more than 20 minutes before your class begins, check in at the front desk using the self-scanner or

Welcome to our community! To get started, please follow these simple steps:  Download "Levelup Hot Yoga" Complete your member profile and...

If you enjoy dancing or have considered learning, now might be the perfect time to join a Zumba class. Zumba sessions elevate your...

HIIT or High Intensity Interval Training involves pairing periods of intense high energy exercise with low effort rest intervals to...

This Original Hot Yoga practice is renowned for its therapeutic benefits, with many sharing personal stories of how consistent practice...

Massage Therapy is an effective approach to pain management and rehabilitation. RMT’s are effective in treating and providing relief for...

A ll first class is challenging, so don’t be too hard on yourself in the beginning. It’s normal to feel uncomfortable when you start...