WHO WE ARE

"We are teachers and students of movement and breath, sharing our passion and lifetime learning of the ancient practice of Yoga and Pilates concept. Continuously exploring ongoing trends to create a difference in the way you train and think, ultimately impact your life in a positive manner."

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Our Studio

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Cheemun L.

"I am thankful for my first Hot Bikram Yoga practice in 2007 in Vancouver that has ultimately change the course of my life. With a background of sports medicine and a history of being a young athlete myself, I found the passion in teaching what I deeply understand. The muscle work and the chain reaction that a Yoga class can stimulate is fascinating!" 

Aimei L.

"My first encounter with Hot Yoga was in 2007 when I walked into a Bikram Class in Vancouver. I have from then found other styles of Yoga, Pilates and BodyART all of which has kept me very intuitive, challenged and most importantly balanced in my mental and physical health. Teaching and being able to provide a platform for others to do the same is a joy, especially when students walk out with a renewed determination to do something amazing in their life"

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The owners

Our Mission

~To empower our students with knowledge and skills so they are able to take their own practice to the next level of understanding, safely and wisely.


~To educate the importance of breath and mindfulness when practicing all movement class and postures by learning to first understand each unique body physical framework without self-judgement or competition.

~To share the secret of going through the experience of just "being" by exploring your own potential and embracing the union between body and mind which is ultimately Yoga and life!

~To enhance the quality of life by providing a multi-level platform of Yoga and movement classes designed to promote a healthy body and a flexible mind.

OUR CLASSES 

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Katie V.

Energy Team. Student of Yoga and Pilates.

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"We are grateful for each smile and positive vibe that our students bring everytime they show up for classes."

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Our community is very important to us. We love to connect to each person, find out who they are and provide them with a safe space to practice, work hard or simply pause for a rest! 

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Our Community

What our students say

"I love Levelup Inferno Pilates and Hot Yoga studio. It has been taken over by an amazing couple who have done a complete renovation. It is absolutely beautiful and so clean.

 

In a nutshell, great location, schedule, teachers and atmosphere. I am signing up for the year and looking forward to making it my home and welcome everyone to join in. Looking forward to seeing the future growth of this studio"

~ Diane Roberts

"They are great people, its clean and the teachers are amazing! I love their hot pilates class and Aimei is the best!"

~ Emily Cleland

"A world-class yoga studio that Toronto is lucky to have!"

~ ChiefBigCanoe (Andrew)

Our Team

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Todd Mickolwin

Driven with great passion to teach his acquired Yoga knowledge from India. Expect a calm and intuitive class. Lead a slow flow power class with longer holds that is super challenging.

 
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Kristina Rourke

A skilled Yogi with a deep knowledge of the Bikram sequence. Possess an outstanding teaching ability that is gentle yet firm and powerful.

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Richard Browne

Smooth and calm, immaculate with his words, powered by a voice that is allowing and grounding. He speaks through his ability to recognize and observe.

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Natasha Ming

"I love the physical practice of yoga, that’s my jam, that’s why I became a Power Vinyasa teacher, yet my practice deepened when I began to listen to my body more, honor my intuition and slow down." 

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Jennifer Doheney

Melt your stress away with Jen! She has the ability to take you beyond movement.

Super inspiring and grounded teacher.

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Sepideh Coady

Super-energetic and a busy mom when she is not teaching.

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Aleks Paredes

A gifted Yogi with an inner fire to teach movement and the flexibility of not only in the physical but also of the mind. He coach with a big heart and excel in narrative with his body language! He takes almost everything to the next level!

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Mia Bowen

Grounded and connected. Loves Vinyasa and Yin Restorative Yoga. Connect with her teaching of Chakras and healing energies.

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Janice Guertin

Strong and inspiring. She will take your practice to another dimension with her born talent to motivate and keep you going.

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David Fair

Precise, accurate and observant. 

Experienced Bikram practitioner and dedicated teacher.

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Maria Bernal

Accurate in her instructions and has a gifted skill to cue you into poses. 

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John Dadosky

Loves to add a little humour into his instructions. A hot class with some added charm.

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Christine Hobeika

Soft and gentle approach style of teaching. Her experience and knowledge in the various styles of yoga definitely shows in her coaching.

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Lisa Climans

"I have been a yoga practitioner for 20 years and a teacher for 5.  The benefits of yoga on the body/mind/spirit in my opinion and observation are  endless.  I have seen lives transformed including my own.  When I’m not teaching yoga or practicing I love to run, walk hike and hang out with my dogs ,who keep me very busy."  🙏🏻

EXPLORE OUR SPACE

 

“WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE THEN IS NOT AN ACT BUT A HABIT- Aristotle.”